Stay in shape while on holiday and go to gym in Lanzarote.

You can’t stop exercising even on holiday?

It is normal that sporting habits don’t go away just like that, and if you spend a few days without moving, your body sends you a warning.

However, you did not travel alone and it is difficult to find some time for yourself.

That won’t be the problem, because if you organise things well, you will have time to enjoy the day, the beaches, the sights and to sneak away for a little while to the gym.

There is a wide selection of sports in Lanzarote and this is why today we will tell you about the best places to stay in shape even when you are away from home.

The best gyms in Lanzarote.

Daily rate: There is no rate for individual days, but the first month costs €9.95.

Opening hours: 

  • Monday to Friday from 6:00 a.m. to 10:45 p.m.
  • Saturday, Sunday and bank holidays: 8:00 a.m. to 8:00 p.m.

Location: Arrecife.

Description: A gym where you can do any activity you want, because they offer many different kinds, from Zumba, indoor cycling, Body Pump, Pilates (also for expectant mothers) and even classes for children.

Open every day of the year with the possibility of unlimited energy drinks purchases.

The rate includes the possibility of consulting a physiotherapist and free parking.

Daily rate: €4 – €55

Opening hours: 

  • Monday to Friday from 7:00 a.m. to 11:00 p.m.
  • Saturday and Sunday: 8:00 a.m. to 8:00 p.m.

Location: Arrecife.

Description: The Ciudad Deportiva de Lanzarote offers facilities where you can play different sports. You can book a court for playing tennis, padel, fronton, squash, football or for doing athletics.

They also have a weight room and a gym.

You can make your reservation on the website of the sports centre and check the rental rates for the court or the room of your choice.

Daily rate: €9 – €12

Opening hours: 

  • Monday and Tuesday: 4:00 p.m. to 9:00 p.m.
  • Wednesday, Thursday and Friday: 10:00 a.m. to 2:00 p.m. and 4:00 p.m. to 9:00 p.m.
  • Saturday and Sunday: 10:00 a.m. to 6:00 p.m.

Location: Arrecife.

Description: If you love climbing, you must visit this rock climbing wall, the only indoor rock climbing wall in Lanzarote.

It features over 650 feet of Walltopia rock climbing walls, top rope, anti-blocking safety systems and a boulders area with different routes, divided by level.

And just to get yourself ready, or for after a training, there is a calisthenics park, which you can also access with a daily ticket.

Daily rate: €22 for an individual session. Get in touch with them to request your reservation.

Opening hours: 

  • Monday to Friday: 9:00 a.m. to 1:00 p.m. and 4:30 p.m. to 9:30 p.m.

Location: Arrecife.

Description: A padel school for all ages and levels. 

They have a long track record in training, and they also train teams competing in the Canary Federation Padel Interclub League.

Daily rate: Available to guests only. Visit their website for accommodation options.

Opening hours: Check the opening hours in the reception or in the sports centre itself.

Location: Costa Teguise.

Description: If you prefer to have the gym at home, your option should be this resort located in the quietest area of Lanzarote, in Costa Teguise.

In their sports centre you will be able to do sport and let yourself be pampered by the team specialised in health and well-being.

Swim in their 80-feet heated pool or train in the gym with the state-of-the-art equipment designed for both a simple routine and a professional training.

Its team of professionals will assist you in any area like bodybuilding, cardiovascular or TRX

Check the schedule available at the reception of instructor-led classes.

At the end, you can stretch with the help of one of their trainers or visit the physiotherapist

Daily rate: €7.

Opening hours: 

  • Monday to Friday from 6:00 a.m. to 11:00 p.m.
  • Saturday: 8:00 a.m. to 8:00 p.m.
  • Sunday: 9:00 a.m. to 3:00 p.m.

Location: Arrecife.

Description: The largest gym network on the Canary Islands.

Choose an activity like indoor training, spinning, Body Combat, Body Pump, Core, Macro Suspension, Pilates or any other from a long list that you can check on their website, as well as the schedules of each class.

Their swimming pool gives you an option to do Aquagym or Aquafit.

A day pass includes instructor-led activities and guidance from the staff. Sign up on their website to speed up your entry to the centre.

Daily rate: €10.

Opening hours: 

  • Monday to Thursday: 8:00 a.m. to 9:00 p.m.
  • Friday: 8:00 a.m. to 10:00 p.m.
  • Saturday: 10:00 a.m. to 12:00 p.m.

Location: Arrecife.

Description: Without a doubt, Crossfit is one of the most popular sports today.

If you are one of those who cannot do without a routine during the holidays, the CrossFit Lanzarote team will welcome you so you could take up the challenge with the rest of the club’s members.

You can join the groups that train there regardless of your level or experience.

With a bit of luck, you can try a Beach Wod, session, which is a tough beach workout. They are organized from time to time and always end with a well-deserved dip.

And if you’d like to go a little further, get in touch with them and discover the options about CrossFit Holidays. They will help you organise your holidays, hotel, excursions, travel plans and even book the slots for your training sessions with them.

Daily rate: €10.

Opening hours: 

  • Monday to Thursday: 9:00 a.m. to 8:00 p.m.
  • Friday: 1:00 p.m. to 5:00 p.m.

Location: Costa Teguise.

Description: One of the best-rated gyms.

Their team of certified trainers will help you with any activities you choose to do.

A day pass includes access to the gym for training in the equipment and weightlifting room and guidance from a monitor.

If you’d like to work out with a partner and you are going to be there for several days, you can participate in yoga, fitness, Pilates or core.

Daily rate: The minimum fee consists of a pass for ten uses of the fitness room that costs €30.

Opening hours: 

  • Monday to Thursday: 8:30 a.m. to 10:00 p.m.
  • Friday: 8:30 a.m. to 9:30 p.m.

Location: Tinajo.

Description: The Tinajo Municipal Gym has a team of three trainers who will help and guide you in any activity you would like to do on the premises.

Instructor-led group classes, such as indoor cycling, Pilates and CrossFit are not included in the access without a monthly pass, but you can go to the fitness room with a cardiovascular, weightlifting and functional areas.

Daily rate: The rates are not specified on their website. Get in touch with them to discover all training possibilities.

Opening hours: 

  • Monday to Thursday: 8:00 a.m. to 9:00 p.m.
  • Friday: 8:00 a.m. to 7:30 p.m.

Location: Costa Teguise.

Description: This sports centre combines the latest technology in equipment and facilities and a unique range of services including personal training, physiotherapy and even nutritional advice.

The team is composed of professionals who are qualified in each speciality that they offer.

You can participate in water activities in the swimming pool area, which are available for all ages above three years old.

If you are into personal training, you can choose between a private class, a class with a partner or in small groups of up to five people.

Do you want to play padel? You can also do it here, on one of the three artificial grass courts.

Get in touch with them to find out about the access conditions during your holiday.

And above all, keep enjoying sports.

This article was written with all the love we feel for Lanzarote. We hope that you enjoy your bicycle route as much as we have enjoyed writing this section.

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